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How Often Do You Feel Your Baby Move at 28 Weeks

Photo illustration of pregnant woman

Verywell / Photo illustration by Julie Bang / Getty Images

Feeling your babe move is an exciting function of pregnancy. These movements often start out as subtle flutters and somewhen progress into total-diddled kicks. These fetal movements can also be an indicator of how your baby is doing. If you experience a sudden decrease in movements, particularly once you are in the 3rd trimester, information technology is important to permit your physician know.

Typical Fetal Movements

People typically begin to outset feeling fetal movements sometime between weeks 20 and 22 of pregnancy. This usually starts afterwards during a first pregnancy. People usually brainstorm noticing these movements before in subsequent pregnancies.

While information technology's common to begin to feel fetal movements betwixt 20 to 22 weeks, you may non brainstorm noticing these movements until after. It is important to retrieve that each pregnancy is different. Outset-time moms tend to experience movement afterwards than moms who have given birth in the past. But many moms worry when they are not able to feel their babies motion.

If you lot are not yet 22 weeks pregnant and you have not yet felt whatever fetal movement, most likely this is not the sign of a trouble. This is especially true if it is your offset pregnancy.

If y'all take been attending your prenatal medical appointments, then your physician has been monitoring the development of your pregnancy and should be able to give you some reassurance that your babe is growing the style they should.

If you have felt your baby move, only the movements have not been regular, call back that you may non feel the movements consistently until your baby is larger. As your pregnancy progresses and you reach your third trimester, you should feel your baby move regularly. Yous should begin to pay closer attending to your baby's movements at this point in pregnancy.

As your pregnancy continues, a sudden change in the amount of fetal movement may be a cherry-red flag that in that location is a trouble.

Notice Movement Patterns

By the fourth dimension you are about 28 weeks pregnant, you should be able to recognize some kind of pattern to your baby's movements. For instance, peradventure your babe is extremely active:

  • During sure times of the day
  • When you exercise
  • When you lot eat something sugariness or drink something cold
  • When you lie down

It's a skilful idea to pay attending to your baby'south routine and then that you tin notice any decrease in fetal movement. Some physicians advise monitoring the babe's kick counts to find changes in the infant's routines.

How to Monitor Baby'due south Movements

The American Congress of Obstetricians and Gynecologists (ACOG) advises that y'all time how long it takes to feel x fetal movements. ACOG recommends doing this around the same time every twenty-four hours (whenever your baby is most agile), starting at 28 weeks (or at 26 weeks if you're having a loftier-risk pregnancy).

Information technology'south all-time to sit with your feet up or lie on your left side while performing the kicking count.

Try setting a timer and jotting down a notation every fourth dimension you feel movement. You may also want to download a fetal monitor app on your phone to help yous keep track of movements. This can be a helpful way to get-go noticing and tracking daily movement patterns.

How to Increment Movement

If you are concerned and want to increase your baby's movements to ease your mind, there are some things you can practise. If yous experience that your babe is not moving as much as you lot'd wait:

  • Have a snack or a drink of juice
  • Gently poke or press your abdomen to run across if the baby kicks dorsum
  • Get up and walk around for a flake or do some gentle practice
  • Talk to your babe or listen to music

After doing a few of these things, sit or prevarication downwards again to run across if your baby begins moving. It may accept a little while to begin feeling regular kicks.

When to Call Your Doctor

The goal is to feel a minimum of 10 fetal movements within two hours, though it may take only 15 minutes or less. Dissimilar physicians and midwives have dissimilar guidelines over exactly when to call.

Generally speaking, if you don't feel at least 10 fetal movements in two hours, call your medico to make sure that you're non at risk for stillbirth.

If you're more than 28 weeks pregnant, your doc may ask you to come in for a not-stress test (NST) to make sure that your baby isn't in distress.

If you're not confident about your kicking count or if you just tin't stop worrying about information technology, call your physician. Y'all may experience hesitant to telephone call your doctor if your babe's movements are decreased, fearing that you're feeling anxious over nothing.

Fifty-fifty though there is a risk that your babe will brainstorm kick up a storm the instant you make it at the doctor's office, taking that risk is preferable to sitting at domicile and feeling scared that something is incorrect with your baby. After all, if it turns out that something is wrong, your doctor may be able to intervene.

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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400

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